tag:blogger.com,1999:blog-1874080919766608180.comments2010-02-27T04:24:14.784-06:00Living a Better MeElisahttp://www.blogger.com/profile/09919242286920118582noreply@blogger.comBlogger25125tag:blogger.com,1999:blog-1874080919766608180.post-77121574877480604992010-02-27T04:24:14.784-06:002010-02-27T04:24:14.784-06:00Good job on the 2lbs! I get really excited about l...Good job on the 2lbs! I get really excited about little things like that...:) <br />I love how you incorporate your sleeping patterns on this blog too, I think that's really important. I've become a fan!Kara Jacksonhttp://www.fitnessinformation.net/fitness-training-tips-rule-of-thumbnoreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-40161285609382821362008-09-30T22:26:00.000-05:002008-09-30T22:26:00.000-05:00Hello. I am a university professor who is conduct...Hello. I am a university professor who is conducting research on WEIGHT LOSS BLOGGERS AND THE ROLE BLOGGING HAS PLAYED IN THE BLOGGER’S WEIGHT LOSS. <BR/><BR/>As you may be aware, a lot of research has been done over the years on weight loss but very little has been done on blogging and weight loss. I hope you will help me remedy this.<BR/><BR/>I have chosen you as a potential research Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-71434680399207427082008-08-13T20:02:00.000-05:002008-08-13T20:02:00.000-05:00Seriously, they are probably one of the most comfo...Seriously, they are probably one of the most comfortable flip flops I've owned. I'm not so sure about the "added workout," but if they are working in that respect, even better!Elisahttps://www.blogger.com/profile/09919242286920118582noreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-89968479767501931272008-08-13T05:09:00.000-05:002008-08-13T05:09:00.000-05:00Ive been so curious about those fitflops...curiosi...Ive been so curious about those fitflops...curiosity satisfied.<BR/><BR/>now<BR/>I <BR/>want.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-90077307185349144192008-08-10T17:56:00.000-05:002008-08-10T17:56:00.000-05:00yep on the weekends. I find it so much easier to C...yep on the weekends. I find it so much easier to COUNT ON THOSE for 2 days a week.<BR/><BR/>and the sleep thing? Im no help.<BR/><BR/>I try---but it isnt working yet ;)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-47814326378835738082008-08-01T07:54:00.000-05:002008-08-01T07:54:00.000-05:00you are SO ALLOWED TO HATE IT---just, for now, you...you are SO ALLOWED TO HATE IT---just, for now, you have to (should? mightcouldtry?) do it.<BR/><BR/>AND YOU DID!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-6680173010260989422008-07-27T18:37:00.000-05:002008-07-27T18:37:00.000-05:00*whew* glad you took my comments in the encouragin...*whew* glad you took my comments in the encouraging spirit which they were intended.<BR/>(you made me LAUGH with the phrase calorie whore :))<BR/><BR/>YOU CAN DO THIS.<BR/><BR/>YOU CAN TOTALLY HATE THE STATIONARY BIKE :) YOU JUST HAVE TO DO IT ANYWAY.<BR/><BR/>:)<BR/><BR/>xo xo,<BR/>M.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-83676693363703164322008-07-27T05:44:00.000-05:002008-07-27T05:44:00.000-05:00ok KUDOS ON THE LOSS but not so much :) for the de...ok KUDOS ON THE LOSS but not so much :) for the deeming yerself BAD this week (please to see negative selfchatter and cross reference under fifty lashes with a wet highprotein noodle by the MizFit)<BR/><BR/>and YES.<BR/>your new goals? perfect and you SO can nail em.<BR/><BR/>M.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-46133898836162502452008-07-22T17:56:00.000-05:002008-07-22T17:56:00.000-05:00Email me your address atquestionsfordessert@gmail....Email me your address at<BR/>questionsfordessert@gmail.com<BR/>and I'll put your cd in the mail!Krissiehttps://www.blogger.com/profile/09538232518802390551noreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-38295548245099016892008-07-21T03:08:00.000-05:002008-07-21T03:08:00.000-05:00Congrats on the loss! You're definitely moving in...Congrats on the loss! You're definitely moving in the right direction. And good luck with your goals for the week. You can do it! :)Chubby Chickhttps://www.blogger.com/profile/09130319992240173318noreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-16697495285599363302008-07-19T05:28:00.000-05:002008-07-19T05:28:00.000-05:00now :)it's 530a and Im off!now :)<BR/><BR/>it's 530a and Im off!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-69114734261934225102008-07-18T06:51:00.000-05:002008-07-18T06:51:00.000-05:00"I've really enjoyed working out at night."It's so..."I've really enjoyed working out at night."<BR/><BR/>It's so interesting that different people have such different times that they enjoy working out. For me, nothing beats a 5:30 a.m. workout.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-83571472057331719642008-07-12T18:31:00.000-05:002008-07-12T18:31:00.000-05:00I LOVE your review and goal idea.and how realistic...I LOVE your review and goal idea.<BR/><BR/>and how realistic it all is.<BR/><BR/><BR/>if youre in my 'hood swing by on monday as Im yammering about GOAL SETTING for the *final* six months of 2008 (where is the time going!)<BR/><BR/>Miz.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-5641907959255972002008-07-10T08:51:00.000-05:002008-07-10T08:51:00.000-05:00ooohduly noted you caint tag back.me? Im sucky at ...oooh<BR/><BR/>duly noted you caint tag back.<BR/><BR/>me? Im sucky at playing along :)<BR/><BR/>my vice is movie popcorn.<BR/><BR/>here's hoping I get it together to post and TAG :)<BR/><BR/>Miz.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-85233782185693818002008-07-08T22:28:00.000-05:002008-07-08T22:28:00.000-05:00Oh, sometimes those really ARE the best weekends, ...Oh, sometimes those really ARE the best weekends, aren't they? And I have to admit that I like cleaning in the early part of the weekend, like you did, because it makes the house seem so much more restful for the remaining part of the weekend.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-60042663030957358512008-07-02T15:09:00.000-05:002008-07-02T15:09:00.000-05:00Congrats!! Must feel great. I still have a year b...Congrats!! Must feel great. I still have a year before I'll get to that stage, but I can't wait until the time finally comes.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-37014074365606678122008-06-29T01:10:00.000-05:002008-06-29T01:10:00.000-05:00This is something I've been meaning to do more res...This is something I've been meaning to do more research in, thanks for the post@Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-78413557192841884272008-06-26T17:48:00.000-05:002008-06-26T17:48:00.000-05:00Excellent post...I've been trying to learn more ab...Excellent post...I've been trying to learn more about the heart rate stuff as well. I used my HRM for the first time the other day and it made me feel a lot better knowing that I was getting the workout I needed and not under or overdoing it!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-39030875566882410312008-06-26T14:35:00.000-05:002008-06-26T14:35:00.000-05:00I have a difficult time with the whole "target hea...I have a difficult time with the whole "target heart rate" too. Since I've spent my entire life avoiding math, I just try really hard to listen to my body, but I know I need a more accurate measure than that. Good luck!<BR/><BR/>jAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-17739039701048398582008-06-25T10:07:00.000-05:002008-06-25T10:07:00.000-05:00awesome! i stayed on the treadmill for an hour - ...awesome! i stayed on the treadmill for an hour - 5 min warmup and 5 min cool down included. then i went home and took the dogs on a walk. it was great!Elisahttps://www.blogger.com/profile/09919242286920118582noreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-63022042659469666592008-06-25T04:39:00.000-05:002008-06-25T04:39:00.000-05:00kudos on your attitude.how was the workout last ni...kudos on your attitude.<BR/><BR/>how was the workout last night?<BR/><BR/>Miz.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-13165213657477799852008-06-23T14:11:00.000-05:002008-06-23T14:11:00.000-05:00thanks! I really did feel good after working out a...thanks! I really did feel good after working out and putting in the time for me. :)Elisahttps://www.blogger.com/profile/09919242286920118582noreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-41960325520357413312008-06-23T07:56:00.000-05:002008-06-23T07:56:00.000-05:00and there is nothing better than that post title f...and there is nothing better than that post title feels.<BR/><BR/>M.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-86030380795750464852008-06-18T13:55:00.000-05:002008-06-18T13:55:00.000-05:00Awesome - Thanks for adding me! I will make sure ...Awesome - Thanks for adding me! I will make sure to check your site out. As you can see, I'm still getting this blog together, so I will add you to my blogroll when I finally get it up. <BR/><BR/>Anyway, yes, I've noticed that my good habits go out the window as soon as grad school stuff comes up - exams, papers, etc.Elisahttps://www.blogger.com/profile/09919242286920118582noreply@blogger.comtag:blogger.com,1999:blog-1874080919766608180.post-23810649789229719502008-06-17T23:06:00.000-05:002008-06-17T23:06:00.000-05:00Hi Elisa - I read your comment from Token Fat Girl...Hi Elisa - I read your comment from Token Fat Girl's blog...I'm working on a Ph.D. too! I'm sure we're in a very similar situation...the stress of grad school and life plus trying to get rid of unwanted weight. Hope you don't mind if I add you to my blogroll!<BR/><BR/>johnnyAnonymousnoreply@blogger.com